{"id":23539,"date":"2021-04-22T14:36:49","date_gmt":"2021-04-22T12:36:49","guid":{"rendered":"https:\/\/www.camaeleon.org\/?p=23539"},"modified":"2021-11-28T18:09:31","modified_gmt":"2021-11-28T17:09:31","slug":"bon-recyclage-de-mauvaises-herbes","status":"publish","type":"post","link":"https:\/\/www.camaeleon.org\/de\/2021\/04\/22\/bon-recyclage-de-mauvaises-herbes\/","title":{"rendered":"Bon recyclage de „mauvaises“ herbes !"},"content":{"rendered":"

Un soleil qui \u00e9clipse les nuages, des arbres qui bourgeonnent, des fleurs qui s\u2019aventurent entre deux brins d\u2019herbe\u2026 Voil\u00e0 enfin venu le printemps ! A sa suite, apr\u00e8s une saison d\u2019inactivit\u00e9, la nature reprend finalement ses droits. Et pas qu\u2019un peu! Les mauvaises herbes seront, cette ann\u00e9e encore, sans aucun doute au rendez-vous. Mais si, pour une fois, nous pouvions tirer profit de tous ces nuisibles qui finissent g\u00e9n\u00e9ralement au composte ? \u00c0 d\u00e9guster ou \u00e0 utiliser pour leurs vertus m\u00e9dicinales, nombreuses sont les plantes \u00e0 poss\u00e9der un r\u00e9el int\u00e9r\u00eat. C\u2019est pourquoi Cam\u00e4l\u00e9on a s\u00e9lectionn\u00e9 pour vous trois d\u2019entre elles tr\u00e8s faciles \u00e0 identifier et que l\u2019on retrouve dans nos jardins <\/span>comme <\/span>en for\u00eat<\/span>.<\/span><\/p>\r\n

Attention tout de m\u00eame \u00e0 respecter ces quelques r\u00e8gles essentielles avant de cueillir une plante dans la nature ou dans votre jardin:<\/p>\r\n

1) Ne jamais consommer de fleurs, racines, feuilles etc. sans \u00eatre certain de sa nature. Certains homonymes peuvent pr\u00eater \u00e0 confusion, et certaines plantes se ressemblent beaucoup. Or, une erreur d’identification peut avoir des cons\u00e9quences graves si l’on choisit une plante mauvaise pour la sant\u00e9, voire toxique. Le plus prudent est donc de s\u2019adresser \u00e0 quelqu\u2019un qui s\u2019y conna\u00eet.

2) S\u2019assurer que le milieu de vie de la plante est retranch\u00e9 de toute pollution humaine, de pr\u00e9f\u00e9rence loin des routes, des grands chemins et des champs ayant recours aux pesticides. De plus, afin d\u2019\u00e9viter des maladies, comme l\u2019\u00e9chinococcose notamment, il est recommand\u00e9 de faire sa cueillette dans des lieux o\u00f9 les animaux sauvages ne peuvent pas faire leurs besoins, l\u00e9g\u00e8rement en hauteur par exemple.

3) Toujours se renseigner au pr\u00e9alable sur les pr\u00e9cautions d\u2019emploi des plantes. La plupart d\u2019entre elles ne doivent pas \u00eatre consomm\u00e9es en trop grande quantit\u00e9 ou trop r\u00e9guli\u00e8rement.

Voici quelques exemples de plantes dont les gens se d\u00e9barrassent souvent dans leur jardin, alors qu’elles ont de grandes vertus!<\/p>\r\n

 <\/p>\r\n

\"\"<\/a>
lierre grimpant (photo: Clara Hoff)<\/figcaption><\/figure>\r\n

1. Le lierre grimpant

Poussant sur les murs, se frayant un passage entre les pierres des vieilles maisons, le lierre est assur\u00e9ment tr\u00e8s commun et parfois aussi tr\u00e8s envahissant. Cependant, il peut \u00e9galement \u00eatre utilis\u00e9 \u00e0 des fins m\u00e9dicales. En effet, contrairement \u00e0 ses baies qui sont toxiques, ses feuilles sont tout \u00e0 fait comestibles et ont des vertus apaisantes contre la toux. Vous pouvez les pr\u00e9parer chez vous sous forme d\u2019infusion si vous souffrez de rhume, bronchites ou autres affections respiratoires. De m\u00eame, le lierre grimpant pourrait aussi \u00eatre utile en cas de douleurs articulaires.


<\/p>\r\n

\"\"<\/a>
pissenlit (photo: Clara Hoff)<\/figcaption><\/figure>\r\n

2. Le pissenlit

Des racines aux bulbes, le pissenlit est comestible dans son int\u00e9gralit\u00e9. Ses feuilles et fleurs peuvent \u00eatre consomm\u00e9es crues, en guise de salade. Plus elles sont cueillies t\u00f4t dans la saison, moins leur go\u00fbt sera amer. Elles sont parfois \u00e9galement cuites, pour accompagner une soupe par exemple. De m\u00eame, les racines peuvent \u00eatre cuites et d\u00e9gust\u00e9es en guise d\u2019ap\u00e9ritif. De plus, le pissenlit est connu pour ses vertus diur\u00e9tiques (c\u2019est-\u00e0-dire qu\u2019il facilite les fonctions d\u2019\u00e9limination urinaire) et digestives. Mais dans ce cas, seules sont utilis\u00e9es ses feuilles, en infusion, et ses racines, en d\u00e9coction.


<\/p>\r\n

\"\"<\/a>
ortie (photo: Clara Hoff)<\/figcaption><\/figure>\r\n

3. L\u2019ortie

Contrairement \u00e0 ce que l\u2019on pourrait penser, l\u2019ortie n\u2019est pas du tout dangereuse \u00e0 manger. Une fois cuite, s\u00e9ch\u00e9e ou d\u00e9coup\u00e9e en morceaux tr\u00e8s fins, elle est \u00e0 la fois tr\u00e8s go\u00fbtue (surtout les jeunes pousses) et riche en nutriments et en min\u00e9raux. Elle peut \u00eatre cuisin\u00e9e de toutes les mani\u00e8res possibles : fra\u00eeches en smoothie ou gaspacho, pour accompagner une salade, en soupe, cuites telles quelles \u00e0 la po\u00eale\u2026 Ses propri\u00e9t\u00e9s th\u00e9rapeutiques sont \u00e9galement tr\u00e8s vari\u00e9es. L\u2019ortie en infusion peut \u00eatre utilis\u00e9e comme diur\u00e9tique, d\u00e9toxifiant (aide \u00e0 l\u2019absorption des graisses et des sucres), tonique (pour se rebooster) et contre les douleurs articulaires. Ses actions d\u00e9puratives et anti-inflammatoires sont aussi tr\u00e8s utiles lorsque l\u2019on souffre d\u2019acn\u00e9 ou que l\u2019on a une peau particuli\u00e8rement grasse. Vous l\u2019aurez remarqu\u00e9, l\u2019ortie est un r\u00e9el tr\u00e9sor injustement d\u00e9laiss\u00e9. Enfin\u2026 \u00c0 condition de la r\u00e9colter avec des gants !<\/p>\r\n

Gardez donc l’oeil ouvert, dans vos jardins, et ne jetez pas les ces „mauvaises“ herbes trop vite. Encore une fois, v\u00e9rifiez aupr\u00e8s de sources s\u00fbres que vous les avez bien reconnues, puis profitez de ces tr\u00e9sors ignor\u00e9s !<\/p>\r\n

 <\/p>","protected":false},"excerpt":{"rendered":"

Un soleil qui \u00e9clipse les nuages, des arbres qui bourgeonnent, des fleurs qui s\u2019aventurent entre deux brins d\u2019herbe\u2026 Voil\u00e0 enfin venu le printemps ! A<\/p>\n","protected":false},"author":144,"featured_media":23578,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"colormag_page_container_layout":"default_layout","colormag_page_sidebar_layout":"default_layout","footnotes":""},"categories":[6],"tags":[1636,1634,1630,1635,1629,1632,1631,1633],"coauthors":[746],"class_list":["post-23539","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-vie","tag-brennnessel","tag-efeu","tag-lierre-grimpant","tag-loewenzahn","tag-mauvaises-herbes","tag-ortie","tag-pissenlit","tag-unkraut"],"yoast_head":"\nBon recyclage de "mauvaises" herbes ! - Cam\u00e4l\u00e9on<\/title>\n<meta name=\"description\" content=\"\u00c0 d\u00e9guster ou \u00e0 utiliser pour leurs vertus m\u00e9dicinales, nombreuses sont les plantes \u00e0 poss\u00e9der un r\u00e9el int\u00e9r\u00eat.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.camaeleon.org\/de\/2021\/04\/22\/bon-recyclage-de-mauvaises-herbes\/\" \/>\n<meta property=\"og:locale\" content=\"de_DE\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Bon recyclage de "mauvaises" herbes ! 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